Cold Weather Advisory for Weekend

Temperatures this weekend are expected to may drop into the single digits with wind chills well below zero. As the temperatures plummet, the risk of frostbite and hypothermia increases.

From weather.gov:

The arctic air can be dangerous. Combined with brisk winds, dangerously cold wind chill values can result. People exposed to extreme cold are susceptible to frostbite and can succumb to hypothermia in a matter of minutes. Areas most prone to frostbite are uncovered skin and the extremities, such as hands and feet. Hypothermia occurs when the body loses heat faster than it can produce it.

MEMA Director Pete Rogers:

During this extreme cold snap, it’s important for people to check on neighbors, especially older adults, those living alone, and anyone without reliable heat. Cold temperatures can quickly become dangerous, and a simple check-in can help prevent emergencies before they happen.

Additional tips to stay safe during extremely cold weather:

Avoid prolonged outdoor activities and dress in layers. See more info below from the Maine CDC to avoid frostbite or hypothermia.
Evaluate or pack your emergency car kit which should have blankets, a first aid kit, snacks and water, a cellphone charger, and a flashlight with new batteries.
Do safety checks on elderly neighbors and those who are ill.
Do not leave pets outside for extended periods of time. Provide shelter for livestock and be sure their water supply is not frozen.

The Maine CDC offers these cold weather safety reminders and information:

To prevent hypothermia and frostbite dress in layers, cover skin, and limit time outside.
Signs of hypothermia: shivering, exhaustion, confusion, fumbling hands, and slurred speech.
Signs of hypothermia in babies: Red, cold skin and very low energy.
If someone has signs of hypothermia, take their temperature and seek immediate medical care if their temperature is below 95° F.
Signs of frostbite: area of skin is red and painful, white or grayish-yellow skin, skin that feels unusually firm, waxy, or numb.

Someone with frostbite symptoms should get to a warm shelter and seek medical attention if their situation does not improve. If you suspect someone is experiencing frostbite, warm the center of their body first by removing any wet clothing and wrapping them in blankets.

Here’s a list of Warming Centers.

Keep up to date on the latest forecast from the National Weather Service and our media partner, CBS 13, WGME.